Posts Tagged ‘ paleodiet ’

The Paleo Pantry Part II: Pan Asian Additions to the Pantry

June 16, 2009
By jc

In our first paleo pantry post, we gave our suggestions for a basic pantry. With a little more shelf space and a few oriental additions, a whole continent of paleogastronomic delicacies are within reach. Paleo-friendly Chinese, Thai, Korean, Vietnamese, Indonesian and Philippino cuisine are all within reach with these Pan-Asian additions to the pantry....
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Posted in Grunts, Recipes | 1 Comment »

Kentucky Baked Catfish

June 12, 2009
By jc

We are taking some paleo-liberties with this recipe by using a small amount of cornmeal to create a crust. Fortunately, the amount of fish, relative to the small amount of cornmeal, will save us from an insulin spike. Serve with a nice cole slaw for a complete paleo-meal.
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Posted in Dinner, Grunts, Recipes | No Comments »

Hunting-Gathering on the Web: This Week in Paleogastronomy, Week 24

June 10, 2009
By jc

We know in Texas everything is big: big oil, big ranches and big BBQ beef brisket. Check out this big review of this months Saveur, highlighting the cuisine of the great state. Paleogastronomy. How did it start? Like Texas, it turns out our paleolithic ancestors went big, really big! Read how our ancestors grilled...
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Paleo-Spanish: Paleo-Friendly Spanish Tortilla with Tomatoes

June 9, 2009
By jc
Paleo-Spanish: Paleo-Friendly Spanish Tortilla with Tomatoes

The Spanish tortilla, along with jamón ibérico, wines from the Rioja region and Real Madrid, are some of Spain’s great gifts to the gastronomic world. The Spanish tortilla, not to be confused with the corn or wheat based tortilla from Mexico, is more akin to an egg omelette or frittata. However, technique, ingredients and...
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Posted in Breakfast, Grunts, Recipes | 1 Comment »

Hunting-Gathering on the Web: This Week in Paleogastronomy, Week 23

June 3, 2009
By jc

No one said the paleogastronomic world was without humour. Forget nose-to-tail animal consumption. If you have the paleo-balls, concoct your best recipe and head to “The World Testicle Cooking Championships”. If that isn’t enough testosterone, take a walk on the the wild side and check out paleo-friendly bulls penis! Taste like coq! Er, like...
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