Seafood
ANNOUNCMENT: The Road to the MOW: Meal plan of the Week!
Like survival, we have a strategy here at paleogastronony.com. Our plan is simple. Within the next month or so, we hope to accumulate enough recipes and links to start the paleo-Meal plan of the Week, pMOW, or MOW as we fondly refer to it. »
Mothers Day Post Mortem: Surviving a Family Brunch
We survived the on-slaught of pancakes, french toast, croissants and english muffins by chowing down on paleo-friendly brunchware: scrambled eggs gravlax (formerly mentioned cured salmon Peameal bacon strawberries, pineapple and grapes Brunch was as satisfying and filling for the paleoliths as it was for the neoliths. The problem? What to do with leftovers. We had 5lbs of leftover gravlax, and... »
Paleo-Mothers Day Conundrum
Mothers Day family brunch, relatives, neoliths and their French Toast… Sound familiar? Any family gathering is destined to challenge the modern savage. Fortunately, my paleo-inspired relatives have come up with paleo-friendly additions to our Mothers Day brunch. Gravlax, Barresi sausages and scrambled eggs. »
Back to Paleo-Reality, Dodging Swine Flu back Home
Sadly, we left paradise in the Mayan Riviera to return to the hysteria of swine flu in Chicago and Toronto. We survived the culture shock and the flu. Courtesy of my paleo-brother, I was greeted with a lean, mean spicy tuna salad upon our return. »
Lost and Found in the Mayan Riviera
As I alluded to in my last post, following the paleolithic diet in Mexico, can be quite challenging, The outbreak of a possible swine flu pandemic makes it even more challenging. The native cuisine here has descended from the “three sisters”, the traditional ingredients of native Indians: corn, beans and squash. The greater emphasis here... »
