If, like many other modern savages, you tend to cook for two, more often than not you end up with alot of half bottles of decent wine hanging around your fridge. The average open bottle has at best a day or two of shelf life in the fridge. In these recessionary times, that could...
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Dinner
Short Ribs Brassato in Leftover Wine, With Roasted Root Vegetables
Thai Style Beef with Broccoli
Lets put that Pan-Asian part of our pantry to work. Adapted from the Pum School of Thai Cooking in Koh Phi Phi, this dish is simple, exotic, tasty and pure paleo. If you have to entertain non-paleo friends, you could serve with some steamed brown rice or Canadian Wild Rice, or drop them as...
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Kentucky Baked Catfish
We are taking some paleo-liberties with this recipe by using a small amount of cornmeal to create a crust. Fortunately, the amount of fish, relative to the small amount of cornmeal, will save us from an insulin spike. Serve with a nice cole slaw for a complete paleo-meal.
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Paleo-Playoff Party? Charcoal Grilled Hickory Smoked Tri Tip with Sagmorillio
Ok, if you have a party of five or more hungry paleoliths that want to watch this seasons hockey or basketball playoffs, what do you feed them for dinner? Hit them them with charcoal, or gas grilled, hickory smoked tri tip. The tri-tip are the tips of the sirloin, and have properties of both...
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Quest for Fire: Hickory Smoked BBQ Pork Tenderloin
Inspired by our BBQ party from Memorial day just past, we decided to launch a new series of paleo-articles. “Quest for Fire” is a nod to the style of cooking that must have been close to the heart of paleolithic man, BBQ. It joins our other series, Paleolithic Expansion – Paleolithic Eating While Travelling...
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Back to the Hunter-Gatherer Life in Toronto
After blowing our brains out in Northern California, it was welcome relief to come back home, Toronto, Ontario, Canada, and enjoy home-cooked paleo-friendly dinners. Our first instinct, after consuming so many fine, and expensive dinners, was to prepare something simple, local and comforting. Our idea? Roast chicken paired with locally foraged sauteed fiddleheads. This...
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Mothers Day Post Mortem: Surviving a Family Brunch
We survived the on-slaught of pancakes, french toast, croissants and english muffins by chowing down on paleo-friendly brunchware: scrambled eggs gravlax (formerly mentioned cured salmon Peameal bacon strawberries, pineapple and grapes Brunch was as satisfying and filling for the paleoliths as it was for the neoliths. The problem? What to do with leftovers. We...
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