After a month long hiatus due to busy schedules, we are back. Whilst attempting to manage our time and schedules, but not wanting to miss out on a early BBQ season, we came up with a tasty and lightening quick recipe to make a whole meal on a charcoal, gas will work as well,...
Read more »
Tags: BBQ, lettuce wraps, skirt, steak, yams
Posted in BBQ, Beef | No Comments »
If it so happens that you have a bunch of friends over to watch the gold medal hockey games at the Winter Olympics, or if you are watching the Ice dancing finals, here is a paleo-dish that reflects the filling cuisine of Canada, Shepherds Pie. These pies draw from the hearty cuisine of Quebec....
Read more »
Tags: Beef, Lamb
Posted in Beef, Grunts, Recipes | 2 Comments »
If you have been following our bollito misto narrative, then here is a modern, cross cultural method to revive frozen bollito meat. We take our cue here from the great land of Korea, originators of the Ssam, popularized by Momofuku Ssam Bar in New York. Essentially, a Ssam is a lettuce wrap. As we...
Read more »
Tags: bollito, lettuce beef, saams
Posted in Beef, Grunts, Recipes, Salads | No Comments »
The eastern seaboard is experiencing a colder than usual fall. The climate is accelerating our consumption of big, bold, filling comfort foods. The province of Quebec, Canada is probably the world leader in developing comfort dishes. Hearty meat pies, pork offal, seafood terrines and coveted foie gras are provincial culinary treasures. Which brings us...
Read more »
Tags: comfort food, eastern seaboard, garlic cloves, knife instructions, lamb shoulder, meat pies, paleo, Pate chinois, pork sausage, potato masher, rib of celery, roasted almonds, shepherds pie
Posted in Beef, Grunts, Lamb, Recipes | No Comments »
We here in Canada celebrate Thanksgiving a full month ahead of the US holiday. Here is a great revelation we discovered this year. Instead of the traditional roast, fried or smoked turkey, try a beef tenderloin roast. There are many virtues to the substitution of the main thanksgiving protein. First and foremost is time....
Read more »
Tags: bacon, bacon wrapped beef tenderloin, Beef, beef tenderloin roast, internal temperature, parchment papers, prep time, red wine, salt and pepper, smoked bacon, tenderloin, Thanksgiving, viewing time, wine recipe
Posted in Beef, Grunts, Recipes | No Comments »
In our original post, Quest for Fire: BBQ Beef Brisket, we outlined our approach to prepare a brisket for smoking. After dry-rubbing our brisket, and letting it rest over night, the brisket is in shape to Q. We now refer you to our handy guide to setting up a BBQ for smoking. Take your...
Read more »
Tags: bbq sauce, Beef, brisket, cup ketchup, cup maple syrup, cup sherry, mustard powder, non reactive saucepan, sherry vinegar, spanish paprika, tablespoon mustard, tablespoon salt, vinegar and honey
Posted in Beef, Grunts, Recipes | No Comments »
What could be more Paleo-American and more satisfying for a paleogastronomer than Texas Beef Brisket? This single big dish generates annual coverage in almost every major food magazine. What a compliment! The shear size and time required to make beef brisket necessitate a two part recipe. The first will cover the precooking ritual, and...
Read more »
Tags: aluminum tray, bbq beef brisket, Beef, brisket, cumin powder, dry mustard, marinade ingredients, mason jar, tablespoon chili powder, teaspoon garlic powder, teaspoon onion powder, texas bbq brisket
Posted in BBQ, Beef, Grunts, Recipes | 1 Comment »
If, like many other modern savages, you tend to cook for two, more often than not you end up with alot of half bottles of decent wine hanging around your fridge. The average open bottle has at best a day or two of shelf life in the fridge. In these recessionary times, that could...
Read more »
Tags: braise, braised short ribs, brassato, carrot celery, diced onions, fall dish, leftover wine, quart pot, recipe short ribs, rib of celery, roasted root vegetables, short ribs, veal stock, wine ingredients
Posted in Beef, Dinner, Grunts, Recipes | No Comments »
With it’s raw meat and eggs, cooked with a little lemon juice, Steak Tartare with a side salad makes an ideal paleo dinner. Eating raw meat always takes some precautions. The key to safe, sane, and sensual tartare is to hand chop a fresh piece of steak moments before consuming. Obviously, this is not...
Read more »
Tags: Beef, diced onions, eating raw meat, egg yolks, hamburger meat, inch squares, mesculun, paleodiet, salad, salad ingredients, steak tartare, tablespoon capers, tablespoon worcestershire sauce, top sirloin steak
Posted in Beef, Grunts, Recipes, Salads | No Comments »
Lets put that Pan-Asian part of our pantry to work. Adapted from the Pum School of Thai Cooking in Koh Phi Phi, this dish is simple, exotic, tasty and pure paleo. If you have to entertain non-paleo friends, you could serve with some steamed brown rice or Canadian Wild Rice, or drop them as...
Read more »
Tags: Beef, beef and broccoli, beef flank steak, broccoli, clove of garlic, fish sauce, koh phi phi, oyster sauce, paleo friends, paleodiet, paleopantry, paleothai, sauce mixture, serving dish, skirt steak, Thai
Posted in Beef, Dinner, Grunts, Thai | No Comments »