Archive for April, 2009

If you plan to visit Playa del Carmen, here are some great places to get your paleolithic fill. »

As I alluded to in my last post, following the paleolithic diet in Mexico, can be quite challenging, The outbreak of a possible swine flu pandemic makes it even more challenging. The native cuisine here has descended from the “three sisters”, the traditional ingredients of native Indians: corn, beans and squash. The greater emphasis here... »

As I write this, I happen to find myself flying the not so paleo-friendly skies to Mexico. Mexico, land of the corn tortillas, and the “three sisters”, the 3 crops that have sustained the native and modern population for 4 millennia: Rice, beans and corn. Not paleo-friendly! More on this as the trip progresses. Not... »